Depression

Depression is often talked about in a general sense; however, it manifests differently in each person and can be short or long lasting. It affects adolescents, adults and older adults, and has physical, mental, and emotional consequences.

I can help you manage your symptoms of depression including:

  • overwhelming sadness

  • grief and loss

  • negative thoughts/negative self-talk

  • loneliness

  • apathy

  • feeling of "stuckness" and lack of motivation