Anxiety

Anxiety is one of the top reasons individuals seek therapy. From adolescent to adult, anxiety is prevalent at every age in various forms. Anxiety is an emotion everyone will experience at some point in their lives. However, anxiety can often spiral out of control and lead to unforeseen problems.

I can help you manage your anxiety symptoms including:

  • panic

  • obsessive-compulsive

  • worry and generalized anxiety

  • worldview anxiety (political, environmental, etc.)

  • social anxiety

  • death anxiety

  • anxiety related to trauma and PTSD (Post-Traumatic Stress Disorder)